2min chapter

If/Then: Research findings to help us navigate complex issues in business, leadership, and society cover image

Leading in Turbulent Times: How to Develop a Risk-Tolerant Mindset

If/Then: Research findings to help us navigate complex issues in business, leadership, and society

CHAPTER

Understanding Stress Resilience Through Heart Rate Variability

This chapter explores the connection between stress resilience and heart rate variability, highlighting its significance as a physiological indicator of brain function under stress. It discusses how leaders can leverage technology to monitor heart rate variability, enhancing their decision-making skills in challenging environments.

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