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The Courage to Say Yes - A Conversation with Tara and poet, Rosemerry Wahtola Trommer

Tara Brach

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Embracing Nature's Challenges

This chapter delves into the themes of willingness and interconnectedness through the invigorating experience of nature, particularly cold alpine waters. It highlights the importance of vulnerability, risk-taking, and how confronting discomfort can lead to authentic experiences and personal growth.

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