How to Do Muscle Ups

I don't know how to do the ting where they call art circle round. The muscle up and then ting. What's it? Yeah. That dumplings is mad. All that vibe. I expect it you to be on that still. Muscle ups. You can do muscle ups. Swear down. How many? Smooth, yeah. Actually, forget about it being smooth. If you can do that shit, that's impressive. Let me not even downgrade your ting.How many can you do? Imagine I can't do it now because the ceiling's low. When he did it my last gym. So how long ago was that? Like when you did it

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