
Audience Q&A's: How to Trust Your Gut + Stop Focusing on Expectations of Others
Help Me Be Me
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How to Get More Intimate With What You Like
The next toul is called me day. This is a holiday that you are going to stage, ideally once a week. It's really about training your focus and getting more intimate with what it is you might want - even in the face of somebody else's beliefs or habits. And yes, i want you to do it,. because often things that we do for ourselves are not fun. So lets say, like every other week. I know, ire to gave you the one thing a day. Thanks. But this is a choly that forces you to think very clearly about who it is you are andwhat it is you can do for yourself. The more you can practise doing this,
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