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AMP #143 Anahata Ananda on the Road Map to Transformation

Aubrey Marcus Podcast

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How to Navigate Safely in the Shadow of Your Emotions

Open relationship is a great example of the most turbulent boiling sea that I could possibly create. The key is to change your identification point you can't be identified as the emotional self and then observe the emotions and see the truth of them because they'll spin you in a million delusions it's like you're in the spin cycle. "We got to go not just to the top layer of the water you got to go all the way down"

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