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Do You Know if You're in the Right State?
i practise veric daily. It just feels like taking me into that space. And i'm actually pretty resilient to where i can do it. I do em on aerplanes sometimes, because they're saved on the a.m. So i can kind of do them anywhere, any time. They really just feel like a deep meditation. But again, i've been doing em for years, so i'm trying to think if i ever had resistance. The thing that keeps you in the d i even more intensely, is allowing yourself to go where it needs to go. Sometimes i'll follow every single prompt exactly, cause that's what i'm needing. And then sometimes i'll like,