374 - Revisiting That Episode on Intensity, with Tanner Murtagh
The Mind and Fitness Podcast
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From Pain to Purpose: A Journey of Healing
This chapter chronicles the personal journey of an individual overcoming chronic pain and addiction, showcasing their struggles with mental health and the impact of athletic pursuits. It explores their transition from addiction therapy to pain psychology, highlighting challenges with medical diagnoses and the emotional toll of chronic pain. Ultimately, the chapter emphasizes a transformative shift in understanding pain, integrating emotional healing techniques that led to improved well-being.
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