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How to Explore Life at the Crossroads of Science, Nature, and Spirit with Lyanda Haupt

The One You Feed

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Embracing Nature for Healing and Growth

This chapter highlights the significance of self-compassion and self-love as tools for healing and personal growth. It also introduces the 'Awakening in the Outdoors' retreat at the Kripalu Center, offering outdoor activities designed to deepen one's connection with nature.

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