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Jake Nadermann - Should You Stop Conventional Weightlifting to Improve the Way You Move? MBPP Ep 760

Mark Bell's Power Project

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Body Building - It Doesn't Have to Stop

i don't think it has to stop. If you want to get that in every once in a while, and you're not making a million dollars on a football field, go for it. Just do it with intention. Stay in control of the weightyes, imean, it makes a lot of sense to me now. But i'm just therin cause we gete re like agoing to follow ben patrick's programme like that. That translates extremely well to just about everything right? Ah, when it comes to body building, in going to, you know, follow whatever this body builder does. And i'm going to do just that, because that's my goal.

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