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169: Busting 10 Running Myths (BQ's, Weight Loss, Stretching, and More!)

The Strength Running Podcast

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Introduction

This is episode 169 of the Strength Running Podcast. We're tackling 10 different ideas about running and why you should think twice before believing them. Jason Fitzgerald will also talk about Boston qualifying marathons coaching, running through pregnancy, stretching, sports bras, and whether or not you're a real runner.

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