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How To Find Meaning In A Digital World - Kharma Medic
Deep Dive with Ali Abdaal
Therapy Is Good for You, Right?
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i would just be taking notes, like frantically, on all the important points. And then during the week, i would work on the action plan and make sure that i was actually doing the things that we're going to help me in some way shed perform. Thea something productivety br way of dealing with therapy. It is, it is, yes. But i can't imagine doing it the other wayye. I think you need a little bit of both, for sure.
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