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Every Training Zone Explained (With The Best Training Sessions!)

Get Fast Podcast - Triathlon, Ironman & Cycling Coaching Advice

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I Can't Wait to Do That

I personally don't find it boring. It's fun to kind of see your heart rate staying low for higher power than you've done in previous weeks. You're trust the process, and it won't be the same every week, every month or every block. Gerad: I'm trying to think about ar that, making it er not interesting. But i know that the reason i'm doing it is because i's gong to make me a better athlete. That's why i'm my mind set as basically around that.

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