4min chapter

Deep Questions with Cal Newport cover image

Ep. 253: Making Time for What Matters (w/ Laura Vanderkam)

Deep Questions with Cal Newport

CHAPTER

How to Manage Your Life Effectively

Sally Kohn: Knowing exactly what is on your plate is often the best defense strategy for then adding new things to your plate. She says it's a useful exercise in its own, right? Because then you're like, oh, well, now I know what a good weekend looks like. Kohn: If you get uneasy feeling of this week getting too crowded, that's where you begin to look at your time more closely and figure out if something isn't fitting.

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