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#254 - Cory Allen - The Story Behind Binaural Beats
Modern Wisdom
The Importance of Knowing When You're Sleeping
Knowing how much time you've been asleep is a big game changer, he says. "If you're not drilling into the data, almost all of them put out so much more than you need" He adds that it's just this sort of master-batory game of producing data for the sake of indexing it. 'It's further distraction, in my opinion, in a lot of cases'
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