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Gustav Iden & Kristian Blummenfelt: Lessons From The Norwegian Train Reign
The Rich Roll Podcast
What Do You Do When You Have Limited Free Time?
A typical day for Christian and Ula in altitude is waking up at 730, going to the pool at like 815. They swim for 90 minutes, go back, eat lunch, have a power nap,. And then eat some more,Have a bike ride to two and a half hours, three hours, and then a short run, make dinner. So we don't have too much time to squeeze in more than Dexter. We close your head. We watch Dexter. It's all about obsession. No, no, we squeeze in like a poem with like, we'll just like embed and just recovering into the next session. But as a cyclist, I would think you'd be
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