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THE DOCTOR THAT CHANGED MY LIFE - preventing cognitive decline and insulin resistance, why muscle matters more than anything & the science behind a high-protein diet with Dr. Gabrielle Lyon

What's The Juice

CHAPTER

Keeping Blood Sugar Stable

Re-lackinisms are different. So your brain can no longer respond to glucose? You become, that's a, your brain will always respond to glucose, but you can become somewhat insulin resistant. And what would that look like? Would that look like eating a meal and you're not responding to that meal? Well, I think that you would see it in the periphery first. The evidence would support more of a Mediterranean style diet.

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