2min chapter

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346. Kennon Sheldon — What the New Psychology of the Self Teaches Us About Free Will, Determinism, and Self-Determinism

The Michael Shermer Show

CHAPTER

Eudaimonia: The Best Way to Live Well

There's this concept of eudaimonia goes back to Aristotle and it's become fashionable in psychology, even though it's not very well defined. The basic idea is we don't teach our kids to try to be happy. We teach them to try to live according to principles and values that are inclusive and accepting. And if we try to be that best person we can, that will sort of automatically fulfill our needs and make us happy people. But to each day, we're trying to take shortcuts and get straight to the happiness without doing the work that it really takes to get there might backfire.

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