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Pressure Training with Jolan Kegelaers | KoopCast Episode 169

KoopCast

CHAPTER

The Difference Between Pressure Training and Pressure Training

A lot of this is just kind of game simulation as the way that they have maybe unintentionally done some of this type of training. So how would those two situations be similar or different? Simply rehearsing something that might happen during a very important sequence during a game, and then deliberately doing something so that it includes these elements of having a stress response and executing the task correctly. What's the difference in those types of activities? Yeah, it's a really good point you raised. And I agree that this is not necessarily something completely new that we invented.

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