Back To One cover image

Andrew Garfield

Back To One

00:00

Is There a Difference Between Meditation and Yoga?

i think meditation helps. And really inweadly tuning out, getting off your phone and als, no, tuning back into ther frequency. But i know the ways. I don't want to do them. Anen involved. We're all addicted nowand it's hard to say, you know, we're on its and no phone, no phone set. It takes away, it disturbs that kind of sacredatsphere pers you knowno. Oi'm, i think it's, think, you would have to be a monk to not have some form of missing the mark on this - like, it's tragic.

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