How to Use Your Workouts for Your Rehab

i often say that iot, weregig to use your workouts for your rehab. It's by teaching them o find the exercises that are problematic for you. And let's break it down. We're not going to do it all supereasy if we were to only do heel slams that entire time. What if our clients just got fitter and more prepared and more excited? I'me really curious. So i'd love to hear your thoughts on this. Have a happy monday.