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Ayurveda: The Correct Response to Disease
The correct response to disease, according to Ayurveda, is to partake in certain kinds of natural therapies and lifestyle changes. So we're talking about changing the diet, massage, yoga, meditation, using certain kinds of herbs. And all of this is meant to restore a balance between mind, body and spirit and get you healthy again. But once we dive into some of the specifics and like the terminology, it gets pseudoscientific real fast.