2min chapter

Ben Greenfield Life cover image

The Superhuman Protocol That Declumps Cells, Hyperoxygenates The Body, Restores Cellular Wellness & Much More, With Gary Brecka.

Ben Greenfield Life

CHAPTER

Thera Light 360 Light Bed

You could deprive yourself of oxygen, then throw in a few high intensity intervals where you're just opening up the portals and flooding yourself with oxygen. And here at least even if you don't have the fancy equipment, kind of like going outside barefoot gives you a taste of the PMF doing that will give you a Taste of The Ewok. Hold your breath and do pushups to exhaustion. That's a great idea. And breath work, then hold your breath and you pushup to exhaustion to failure. Got it? Okay. Now, the last part of this superhuman protocol, I want to be sure we touch on this is the light. We source a Thera light 360

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode