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Ep. 499 – Indigenous Wisdom for the Modern World with John Lockley

Mindrolling with Raghu Markus

CHAPTER

The Importance of Walking Meditation

In Botswana, people always have this idea about snakes in Africa. They are the poison snakes, but you're actually very lucky to see them because they feel the vibrations and then you can see them. We have much wiser snakes you have in Botswana. I was just with my dog and we went somewhere and I just got out of the corner of my eye. I saw this whoop, her thing, she goes up straight in the air, four legs - a rattlesnake. That's all I'm going to do. Oh, wow. And, and, yeah, they don't get out of the way. It'll be great for your mind and for your spirit

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