A Slight Change of Plans cover image

Can Stress Be Helpful?

A Slight Change of Plans

What Excites You Most About Stress Research?

3min Snip

00:00
Play full episode
I really want people to be better at understanding when they're stressed because you are the only person that's with you 24 seven. What I'm most excited about are some of the technologies that will allow people to notice when they're stress. Too much vigilance around our physiological states and or our mental states can breed almost a new kind of anxiety, like a meta layer of anxiety. If you're the type of person where the constant monitoring will be more stressful, then you shouldn't constantly monitor.

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode