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Dr. Andrew Huberman on How to Change Your Brain By Using These Hacks to Increase Your Dopamine (Replay)

Tom Bilyeu's Impact Theory

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Dopamine, Time Perception, and Well-Being

This chapter explores the intricate relationship between dopamine levels and how we perceive time, especially under varying emotional states. It highlights the unintended effects of modern technology on dopamine regulation and emphasizes the importance of a conducive environment for maintaining mental health. Additionally, the discussion covers the challenges faced by privileged individuals in experiencing genuine fulfillment and offers insights into effective strategies for managing dopamine to enhance overall well-being.

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