6min chapter

The Human Upgrade with Dave Asprey cover image

How To Boost NAD, The Coenzyme of Life: Charles Brenner : 491

The Human Upgrade with Dave Asprey

CHAPTER

How to Make Mitocondria Work Better

Research shows there's a diurnal function of n a d. Some people, including myself, take their daily dose of n r split into an a m and a p m dose. If you can have less toxins in the brain, ou're going to feel better the next day. i would sayr take everything that enhances your mato conter before you go to sleep,. It's amazing how you feel the next ing o.

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