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How To Save The World While Having A Blast - Emily Fletcher

The Mindvalley Podcast

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Zevais Lazy Meditation

Zevais actually abitt lazy meditation. So see how lazy you can be for the next few minutes that we have together. We're going to move through a few of our senses to ground ourselves fully in this present moment. With each inhale, youre deepening your breath. And with each exhale, your softening the muscles in your body.

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