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Ask Us Anything About Hormones with Dr. Carrie Jones, May 10, 2019 | Mastering Nutrition #67

Mastering Nutrition

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Is 24 Hour Urinary Iodine Really Valuable?

Iodine can cause detox reactions in the body. A potato from one part of the United States can have a hundred times as much iodine as a potato from another part of the U.S. The 24 hour urinary iodine is a good marker of what you've been eating in the last day or so, but it's probably not the top priority in spending money unless you have reasons to think your issue is iodine related.

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