Age Well with Dr Sophie Shotter cover image

"This is why our poop matters" - ZOE's Dr Will Bulsiewicz *guest ep*

Age Well with Dr Sophie Shotter

00:00

Exploring the Impact of Different Diets on Health and the Influence of Trends

Exploring the impact of low fat and low carb diets on health, while advocating for sustainable and evidence-based dietary choices like the Mediterranean diet and vegan diet. Critiquing the diet industry and social media trends, the speaker emphasizes the importance of science-backed nutrition over trendy fads.

Play episode from 21:30
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