4min chapter

Kwik Brain with Jim Kwik cover image

Level Up Your Self-Esteem with Sandy Grigsby

Kwik Brain with Jim Kwik

CHAPTER

Taking Care of Yourself

We're taking action because we have so much time, and because we feel so amazing. But in that process of making action happen, we forget to reset ourselves. We actually need to come ad, go back to the first one, which is self care. And then the final one is total immersion. Total immersion is a wonderful way to be able to learn and ov not only about things in life, but also about ourselves.

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