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Ep 78: Codependency: I Need to Find Someone Who Will Make Me Whole

Help Me Be Me

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Do You Have a Love Bank?

The giving and receiving equally is also a huge codependency issue. By cultural, i mean a lot of british and asian cultures are often a physical, non emotional removed from affection,. So regardless of where it came from, it could be 99 % cultural how it affects you now has made you incapable of receiving properly. I want you to think of yourself like you have a love bank. It's like a piggy bank, but it's shaped like a heart. And you have to keep it full by receiving as much as you give to others. But you have to teach yourself to receive incoming checks, because it is not natural to you now.

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