#19: Ben Fisher - How To Eradicate Decision Fatigue With Systems
Inputs Only
00:00
Systems for Success: Navigating Fitness and Life
This chapter explores the speaker's journey in creating systems to achieve personal fitness goals while adapting to the challenges of life in New York City. Emphasizing the importance of consistent dietary habits and decision-making strategies, the discussion covers the interplay between structure and spontaneity in both personal and professional realms. Ultimately, the speaker illustrates how systematic approaches can enhance clarity, reduce stress, and lead to tangible results.
Transcript
Play full episode
