Consciousness - Dr. Rick Hanson - Neuroscience
Collective Insights
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Training in a Wider View, Training in Being in Nature
Tibetan says we have moments of awakening many times a day, with each moment being like a pinhole in the dark shroud that obscures reality as it is. When you don't feel your basic needs for safety, satisfaction and connection are being met enough in the present, if you don't experience it, maybe they actually are, but you don't believe it or feel it, experiencing it. So to summarize, training in a wider view, training in taking things as a whole, being in nature is very supportive of this.
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