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Ep268: Sitting with Terror - Khandro Kunzang Dechen Chodron

Guru Viking Podcast

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Journey of Self-Discovery and Spiritual Growth

In this chapter, the speaker reflects on their transformative teenage experiences in the 1970s, spotlighting significant moments that shaped their understanding of consciousness and meditation. They explore the intersection of past life influences, trauma, and sound healing within the context of Buddhism, emphasizing the importance of direct experience over theoretical knowledge. The narrative also highlights the challenges faced during meditation retreats and the parallels with their musical journey, underscoring how personal struggles can lead to profound insights and personal growth.

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