Ask a Cycling Coach Podcast - Presented by TrainerRoad cover image

HOW TO KNOW IF YOUR TRAINING IS WORKING | Olympian Haley Smith | Ask a Cycling Coach 552

Ask a Cycling Coach Podcast - Presented by TrainerRoad

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What’s Next After Carbs? Supplements, Hydration, and Tech

Jonathan asks what’s next performance-wise; Haley and Jonathan discuss legal supplements (e.g., NO MIO), hydration, temperature control, equipment, and AI.

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