Do 10,000 Steps a Day?

I think that like doing the self awareness work doesn't mean that everything has to change either, right? Like I want you to make the decision to take 10,000 steps because it fills you up. What I don't want is for you to be doing this 10,000 Steps thing because you think it somehow means something about you as a person. Yes. And that's where the self Awareness work can help us because then we can make informed decisions about what's working for us or not working for us. We're incredibly compatible in so many ways and compatibility isn't about being the same but finding harmony within your relationship.