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#221: Abusive Mother, Job Search Despair, Spouse's Weight Gain

Pod Therapy

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The Number One Thing That You Need to Do When It Comes to Weight Loss

"I think the number one thing that you need to do if you start with nothing else, you have to start from the place of compassion," she said. "If it is something that she's concerned about, then you have to look at it from the perspective of how can I support you in doing something about it?" She added: "We're responding to this letter being very mindful of the tone in which it was written."

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