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Ep. 341: Drowning, Treading, or Swimming

Deep Questions with Cal Newport

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AI as Co-Pilot: Rethinking Technology Use

This chapter examines the evolving relationship between users and AI, highlighting AI's role as a collaborative tool in tasks like writing and data analysis. It discusses the importance of digital decluttering, encouraging individuals to consciously assess their technology use and set boundaries. Additionally, the chapter explores the distinction between deep work and other focused activities, stressing the need to maintain deep work practices in today's distracting digital landscape.

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