2. Reset Your Tolerance To Sacrificing Yourself. Obligation Hates Being Valued
Aware and Aggravated
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The Cycle of Self-Sacrifice and the Importance of Boundaries
This chapter examines the negative impact of self-sacrifice on personal well-being, highlighting the cycle of neglect that can develop. It encourages listeners to recognize their own needs, set boundaries, and rethink the balance of giving and receiving in relationships.
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