Optimal Living Daily - Personal Development and Self-Improvement cover image

3752: Is Watching TV Self-Care by Kate Hesse of Nourish Nest Breathe on How to Live Intentionally

Optimal Living Daily - Personal Development and Self-Improvement

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Final Assessment: Make TV Work for You

Kate concludes that TV is neither inherently good nor bad and urges assessing intention, choice, and impact on goals and wellbeing.

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