#180 Solo Drills Are A F*cking Scam! The Truth Behind Jiu-Jitsu's Biggest Lie.
Bulletproof For BJJ Podcast
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The Importance of Flexibility in Strength Training
"I look at him kind of like a Pilates, like a Joseph Pilates. Like he took a lot from different things," says Januskin. "What I have come to understand about flexibility, strength training, everything is it's very specific."
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