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The Real Science of Sport Podcast
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Is It a Static Bike or an Indoor Bike?
Riding on an indoor bike and pushing out you know seven six or six and a half watts per kilo can you translate that directly into a road. i think by the time you are exceptional on the static bike the translation to the road is going to be pretty good. But if you see someone who's just got inferior physiology 5.6 watts on a bike which reveals a VRT max of quote unquote only 72 or a efficiency of only 21.4 percent then okay he might be as good on the road as he is but he's not at the front of the race like j-rine was so i think you you filter out the 99.5 percent and then in that top
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