Talking About Outdoor Pursuits with Michael (Level Up English)
English Like A Native Podcast
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Squash and Climbing - It's a Long Road Back to Fitness
When I was climbing, I could do a lot more pull ups than I can now. And that's just because I'm not climbing very much. You do get a good bit of upper body strength with squash and you certainly do with gymnastics. But during lockdown, I put on four stone with my second pregnancy. It took me a lot longer to lose it. Then all my muscles and my joints just weren't happy. So yeah, getting back into climbing and gymnastics still hasn't yet happened.I'm fully back with my squash, but it's a long road. It's a longRoad back to previous levels of fitness. Yeah, you can get back there, but I
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