Episode 274: Can't Talk About Feelings & Feeling Like a Bad Person
The Hardcore Self-Help Podcast with Duff the Psych
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Is Medication Better Than Talk Therapy?
Ouno: Medication doesn't solve anything for you in a permanent way. It does help with the symptoms, but it doesn't change anything about your life style or thinking patterns. I would really, really want to encourage you to give therapy a shot and even let the person that you're working with know up front that you have a hard time talking about your feelings. Ouno: In those cases, a medication is more important.
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