Practical exposure examples and small-step progress

Welcome to Chronically The Sickest - the sickest podcast you know.

On today’s episode I’m joined by renowned author, Sarah.

We get into gaslighting your anxiety, somatic therapy and managing public perception.

Read Sarah's books here!

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Feel free to shoot me a DM if you have any questions or if you just want to chat. I’m wishing you a low pain day. ‘Catch you next week!