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How to Resilience Your Kids to Failure
It takes a couple weeks for your RAS to kick in to retrain your brain to find gratitude. After about three weeks, it becomes very easy. But that first three weeks is going to be difficult. Even if you look at your phone before you do it, do this with your children in the morning before they start their day. If you start a four year old with writing a list, you help them write it and they do it their entire lives by the time they're 12 or 13.