Ep 124: Living From the Neck Up - When You’re Not as Happy as You “Should be”
Help Me Be Me
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Machine Mod Reflection
I'm inviting you to ask yourself throughout your day, how you might have unknowingly turned yourself into a high functioning machine. So shutting off the want, need voice in favor of the should voice. The second tool is called machine mod reflection. Solicitous to do, i gues you cound do it in your brain or on your phone or in a journal. Ah, so i wanted to invite you to recognize just the ratio of time in your life you are the most neck up, meaning not doing stuff for yourself.
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