2min chapter

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Ep. 203: Evidence-Based Coaching, feat. Greg Souders

BJJ Mental Models

CHAPTER

How to Implement a Jiu Jitsu Practice

"I want to be at the forefront of this movement and I want to help people get rid of some of these, you know, psychological demons they have about why this isn't work," he says. "You're going to have to do the work just like I did, or you can contact me and I can give you a shortcut." He adds: "My phone has been going nuts. Like I have been call up or call Instagram, message, interim, I should, and I try to interact with everyone that I can"

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