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143: Make the World Better. Even Just a Little Bit. Lessons from "A Vietnam Diary" from Peter Nash Swisher.

Jocko Podcast

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Overcoming Claustrophobia in Jujitsu Training

This chapter explores the unique challenges faced by individuals with claustrophobic tendencies in jujitsu practice. The speakers share personal experiences of overcoming fear and highlight the transformative benefits of martial arts, along with recommendations for essential gear.

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