i have no problem changing my mind and saying no to something i previously said yes to. I avoid, i avoid public announcement because that's a whole accountability thing. Some people really get off on that, like, i'm going to publicly declare something, and then i'll hold myself to it because of social guilt. But that just doesn't work on me. Itas a few months, a, it could have gone on longer, but after, like, after a few months of aloe, that's good enough. And then something else became a higher priority than that. So does that help? Ye, were you able to maintain that weight after i lost it? Ye, how